Posts in Training
My Experience With Aerobic Training (So Far)

This post is a quick overview of my personal experience with aerobic training. I've often found over the years that reading blog posts of peoples' experiences with training and nutrition to be hugely valuable, especially if they have similar goals to mine. Although this blog post wouldn't stand up to intense scrutiny in the way a scientific paper would, it will clearly show the benefits of aerobic training done properly.

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